by yogawithwilliam | May 6, 2022 | MyWritings |
Hi Every One! With so many harsh happenings in the world right now, can I share with you some amazing news that happened in my life? Miraculous news, really. Eight weeks ago today, I moved to a NEW home that I purchased (!) in Decatur, GA! #firsttimehomeowner...
by yogawithwilliam | Oct 28, 2016 | MyWritings |
While guiding a meditation technique called Anapana, the famous Vipassana instructor S.N. Goenka teaches that when the mind wanders, when we have lost the technique, then we need to “start again.” “Start again.” At many moments in my life,...