by yogawithwilliam | Jan 30, 2020 | audio download, BodyMovement, practice, pranayama |
Here are the audio files and some practice notes for the class I taught on 6p Tuesday 28Jan2020 at Be Kula: A Place for Wellness in Atlanta, GA. I teach this class every week. All classes at Be Kula are $12, and donation payments are also accepted for my class at the...
by yogawithwilliam | Jul 30, 2016 | OthersWritings |
Here’s a really cool video that describes some of the physiology of breathing. Enjoy! Watch ‘The Science of Breathing’ Dr. Mithu Storoni, a medical doctor, neuroscientist and Yoga teacher explains how controlled breathing in Yoga can help you...
