2023Jan11-My2023Trajectory

2023Jan11-My2023Trajectory

Hi Every One! Tonight at 6:15p, I’ll be talking about the ankle joint during the “Embodying Anatomy in Practice” class. Some of you might remember me talking about the “10-second longevity test” during classes this past summer. During one practice I offered a cue that...
Class Descriptions for January 2023

Class Descriptions for January 2023

Class Descriptions last updated on 3January2023 For ALL William’s ONLINE classes and programs-  Your ZOOM videos must be turned on the entire time. Thank you! NEW CLASS:  A Breathing Practice During yoga and meditation, the breath creates and leads the experience....

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