Private Sessions are booked by Appointment only.
Please email me with your phone number to schedule.
What is Structural Integration
SI work is a 10 session exploration of your body developed by Ida Rolf (1896-1979), where I’m doing hands-on techniques and you’re doing coordinated breathing and specific body movements in the area where I’m working. Together, we create changes in your soft tissue to help realign and support your posture. There is a pattern, a map, if you will, through your body that we will follow, and walking through the map, or the Recipe as Ida called it. We aim to discover and release structural and engagements patterns to give you a better posture. Or said another way – can we loosen up where you are tight, so you have more space in your tissues and your bones can line up then function as designed.
Does it hurt?
Here is my primary goal for each session – to work with you and your breath, your participation every moment of every session. During our first three sessions, we learn how to communicate with each other so you can give me feedback regarding my hands-on contact, feed back about what feels effective and beneficial, ad what doesn’t. Together, we create your sessions, so you can have a complete experience to integrate and build more body function, ability and enjoyment!
How long will it take to do 10 sessions?
If our schedules matched, we could do the work in as short as 6 weeks. Most of my clients will do just one session each week, over 10 weeks to 6 months.
How much does this cost?
- Phone Consultation – Free
- First Session – $175. 2-2.5 hours. Includes Movement History and Evaluation.
- Second to Tenth Session – $150. 2 hours.
- Sessions for post-10 clients – $125 per session. 1.0-1.5 hours
- Sliding scale & Payment Plan options available:
If you are seriously wanting and needing the work, email me up, and let’s talk.
- Rates effective November 21, 2017
Payment methods accepted: Cash, Personal Check, Visa/MC/Amex/Discover
Allison Williams - August 2016
I was waking up in pain every day. It had become ‘the norm’. I don’t remember exactly when it started, but I had accepted it as a part of aging.
After my third session with William I woke up pain free. I continued to see other benefits throughout my sessions.
The results have been sustained. I know what areas to pay attention to and exercises to help me maintain the results of my sessions with William.
Six months later, I am still waking up with NO PAIN and I feel like my quality of life is so much higher. Thank you William!
GMander - July 2017
PNeely - September 2017
After a couple injuries, subsequent body pain and misalignment, I went to William for his Rolfing series. William’s knowledge of anatomy, keen observation and respect for my physical and emotional being, allowed me to completely trust.
Lee Furey - June2018
I recently completed a Rolfing 10 series with William Hufschmidt. What a revelation! I went in wishing for improvements in my posture and greater back body awareness and mobility. I was also experiencing neck pain and nighttime leg and foot cramps on one side. As a result of the ten 1+ hour sessions working on my fascial tissue and movement, I no longer experience those pains. Each time I felt the work immediately — not just the area worked but throughout the entire side of the body. My face has changed a little because I am standing taller and walking more freely. I sleep better. Thanks to William for helping me change what it means to live in this body.
MY INSTAGRAM FEED:
YOGA WITH WILLIAM
Statement of Faith
If we are somehow endowed with participation of some kind of divinity, then we are indeed special, and should treat each other with the respect and dignity this demands.
If, on the other hand, we are the accidental outcome of blind natural processes in a cosmos that is indifferent to us being here at all, then we are indeed special, and should treat each other with a tenderness and respect befitting such serendipitous surprises.
by Frank Casper
Lay Minister, Unitarian Universalist Congregation of Atlanta
Atlanta, Georgia © 2008