“Our body mind container must be strong and stable.
Then, we can fill it with energy from our practice and carry that energy everywhere we go as a heightened state of aliveness.”
Here are the courses I am currently offering:
- The Embodiment Experience
- Spine, Midline and Breath: Movement Meditations for Deepening Somatic Embodiment with Mary Bond
Pranayama & Yoga
- Pranayama: Exploring the Fuel for Asana & Meditation
- Pranayama: Theory & Teaching
- Pranayama: A Yoga Teacher's Primer
- Pranayama & The Hatha Yoga Pradipika: A Yoga Teacher's Primer
Pranakriya - PKSYHA
- 200-hour Yoga Teacher Training
- Holding Space: Developing Skills for Presence & Touch
- Pranayama: Theory & Teaching
- Anatomy for Yoga Practitioners and Teachers
- PK Kids Growing a Body: Anatomy and Development from Two to Teen
- Understanding the Hatha Yoga Pradipika
The Pranakriya School of Yoga Healing Arts
Swami Kripalu was an ascetic yogi whose intensive practices led him to a very deep understanding of yoga, which he passed on to his students. His teachings were the inspiration behind Kripalu Yoga© as developed by Yogi Amrit Desai and taught at Kripalu Center for Yoga and Health in Lenox, Massachusetts.
The teachings of Swami Kripalu are also the inspiration behind Pranakriya Yoga. Pranakriya Yoga was developed by Yoganand Michael Carroll, a long time student of Amrit Desai, Swami Kripalu, and other teachers in Swami Kripalu’s tradition.
During his fifteen years as a resident of Kripalu Ashram and Kripalu Center, Yoganand dove deeply into the renunciate practices of Swami Kripalu. In 1989, he was initiated into the vows of Sannyasa and joined Kripalu’s Monastic order.
In 1994, after 14 years of intensive practice, he received Shaktipata initiation from Yogi Amrit Desai and began practicing the advanced yoga that Swami Kripalu himself had practiced for over 30 years. Under the guidance of Amrit Desai, Yoganand was instructed to pass on the deeper teachings to Kripalu practitioners as he felt appropriate.
In 1998, Yoganand became a director of the Kripalu Yoga Teacher Training program, and later in the same year became the overseer for Kripalu Advanced Yoga Teacher Training.
In 2003, Yoganand left his teaching position at Kripalu Center. He continued to study the teachings of the yoga tradition and to practice Hatha Yoga techniques from Swami Kripalu’s renunciate path as a householder living and working in the world. Many students gathered around him attracted to his approach which he refers to as a hybrid path: mostly householder living a sattvic lifestyle with a core of renunciate teachings and practices.
With the blessing of the current directors and developers of Kripalu Yoga, Yoganand gave name and expression to his understanding of the teachings of Swami Kripalu under the title of Pranakriya Yoga.
Pranakriya classes and programs hold true to the ancient tradition Swami Kripalu lived and taught, and adapted by Yoganand Michael Carroll for western students who have active lives in the world.
During Pranakriya YTT I learned how to teach poses, not just perform them.
I feel fortunate to have discovered the Pranakriya 200 Hour Yoga Teacher Training.
After completing the 200 hour teacher training program, I felt confident that I could walk into a class and lead students through a safe and supported practice.
Being able to practice teaching during the training was a wonderful way to begin to feel comfortable in the teacher role and it gave me the opportunity to observe different people and body types move through the postures. We learned to teach three distinct types of classes, almost assuring that we would be prepared to lead several types of classes upon completion of the program. Because of the thorough training, I was able to secure teaching jobs at local studios and put my skills to use immediately following graduation. If I had to do it all over again, I would still choose this training.
I came to the Pranakriya 200 hour training with the intention of teaching yoga.
Pranakriya training under William Hufschmidt deepened my practice, my strength and endurance, challenged my abilities, while expanding my body, mind, and spirit.
When I decided to commit to YTT, I didn’t see myself teaching. I just wanted a deeper practice: what I got in return was so much more.
– Pamela Stokes Eggleston
The Pranakriya School of Yoga Healing Arts is a non-profit educational organization dedicated to teaching the ancient and contemporary practices of yoga to enhance the lives of individuals.
Find us in these states:
Alabama • California • Connecticut Florida • Georgia • Illinois Maryland • Massachusetts
New Mexico • Pennsylvania
MY INSTAGRAM FEED:
YOGA WITH WILLIAM
Statement of Faith
If we are somehow endowed with participation of some kind of divinity, then we are indeed special, and should treat each other with the respect and dignity this demands.
If, on the other hand, we are the accidental outcome of blind natural processes in a cosmos that is indifferent to us being here at all, then we are indeed special, and should treat each other with a tenderness and respect befitting such serendipitous surprises.
by Frank Casper
Lay Minister, Unitarian Universalist Congregation of Atlanta
Atlanta, Georgia © 2008