Classes & Training

On my website, you can access my blog, a compilation of videos, writings, free audio downloads, and a CD for purchase.

I also teach 4 classes each week for participants with The Synapse System, with Janet Cox, Ph.D.  This program offers a principled set of interdependent treatment components delivered in a 12-week, Intensive Outpatient format designed to address substance use disorders, as well as, substance misuse, offering recovery for mind, body and the entire person!

Throughout the year, I teach Pranakriya Yoga workshops and trainings for

  • 200-hour Yoga Teacher Training,
  • Pranayama and Advanced Pranayama
  • Anatomy
  • Thai Yoga Therapy

In addition to professional classes and trainings, I offer workshops & retreats, as well as private sessions for Yoga & Pranayama, Thai Yoga Therapy, and Structural Integration (Rolf Method).

I love to work with people that are ready for their next step.

How can I help you inspire yourself to deepen your life, taking your next step, leap, or launch?


Drop-in Classes

Workshops & Retreats

Upcoming Courses & Locations

Pranakriya SYHA

Free Downloads




Statement of Faith

If we are somehow endowed with participation of some kind of divinity, then we are indeed special, and should treat each other with the respect and dignity this demands.

If, on the other hand, we are the accidental outcome of blind natural processes in a cosmos that is indifferent to us being here at all, then we are indeed special, and should treat each other with a tenderness and respect befitting such serendipitous surprises.

by Frank Casper
Lay Minister, Unitarian Universalist Congregation of Atlanta
Atlanta, Georgia © 2008