The Origin of OM

In May 2017, my teacher, Yoganand, send over this article that he found on the origin of OM! The Origin of AUM by Elst Koenraadelst – May 17, 2013 Read the complete article here. Dirghatamas is believed to have been the court-priest of the early Vedic king...
The Science of Breathing

The Science of Breathing

Here’s a really cool video that describes some of the physiology of breathing.  Enjoy! Watch ‘The Science of Breathing’ Dr. Mithu Storoni, a medical doctor, neuroscientist and Yoga teacher explains how controlled breathing in Yoga can help you...