by yogawilliam | Mar 20, 2018 | HumanBody, OthersWritings |
Do you know these nose breathing benefits? Did you know we receive many nose breathing benefits to support our overall health compared to inhaling and/or exhaling through your mouth? Each day, on average we breathe between 12-20 times each minute during normal...
by yogawilliam | Jun 29, 2017 | OthersWritings |
This blog contains an Email that my teacher, Yoganand, sent out to some of his friends and students. Enjoy! Thoughts about the Origin of Sun Salutes Dear Friends, A couple of years ago Mark Singleton wrote the book, Yoga Body. In the book he describes practicing...
by yogawilliam | Jun 24, 2017 | OthersWritings |
The Real Story On the Chakras By Christopher Wallis from Feb 2016 I found this article on the internet, and really want to share it’s content! I hope you enjoy. Here are his 6 points… go to his blog to read the complete article! The Six Most Important...
by yogawilliam | May 1, 2017 | OthersWritings |
In May 2017, my teacher, Yoganand, send over this article that he found on the origin of OM! The Origin of AUM by Elst Koenraadelst – May 17, 2013 Read the complete article here. Dirghatamas is believed to have been the court-priest of the early Vedic king...
by yogawilliam | Jul 30, 2016 | OthersWritings |
Here’s a really cool video that describes some of the physiology of breathing. Enjoy! Watch ‘The Science of Breathing’ Dr. Mithu Storoni, a medical doctor, neuroscientist and Yoga teacher explains how controlled breathing in Yoga can help you...
