by yogawithwilliam | Nov 1, 2018 | Uncategorized |
Since my first yoga class in 1989, I have taken yoga with LOTS of teachers, each offering something different, each offering a representation of their depth of knowledge from study and from personal practice. Over the years, I have also met many teachers who have...
by yogawithwilliam | Sep 1, 2018 | MyWritings, PK-YTT |
I received a question this week from a woman who is currently taking Pranakriya’s 200-hour yoga teacher training with me: What do we call the pose in the second photo? It is considered ardha chandrasana/half moon in many yoga classes. They are so different (in...
by yogawithwilliam | Aug 1, 2018 | Uncategorized |
“Don’t cry because it’s over. Smile because it happened. ” – Dr. Seuss In every moment of our life, we are IN a body, however, many of us are not very good at BEING AWARE of our body while we live in it. Tantric Hatha Yoga teachings...
by yogawithwilliam | Jul 7, 2018 | BodyMovement, HumanBody, OthersWritings |
On July 2, 2018, I posted this to Facebook: Me: Hey yoga teacher hive mind: I’ve been asked to work tonight with a student who has Parkinson’s (sp?). Any thoughts, dos, don’ts, awareness I should know about this going into the session! Thanks for any...
by yogawithwilliam | Mar 20, 2018 | HumanBody, OthersWritings |
Do you know these nose breathing benefits? Did you know we receive many nose breathing benefits to support our overall health compared to inhaling and/or exhaling through your mouth? Each day, on average we breathe between 12-20 times each minute during normal...
