by yogawithwilliam | Jan 30, 2020 | audio download, BodyMovement, practice, pranayama |
Here are the audio files and some practice notes for the class I taught on 6p Tuesday 28Jan2020 at Be Kula: A Place for Wellness in Atlanta, GA. I teach this class every week. All classes at Be Kula are $12, and donation payments are also accepted for my class at the...
by yogawithwilliam | Nov 1, 2018 | Uncategorized |
Since my first yoga class in 1989, I have taken yoga with LOTS of teachers, each offering something different, each offering a representation of their depth of knowledge from study and from personal practice. Over the years, I have also met many teachers who have...
by yogawithwilliam | Sep 1, 2018 | MyWritings, PK-YTT |
I received a question this week from a woman who is currently taking Pranakriya’s 200-hour yoga teacher training with me: What do we call the pose in the second photo? It is considered ardha chandrasana/half moon in many yoga classes. They are so different (in...
by yogawithwilliam | Aug 1, 2018 | Uncategorized |
“Don’t cry because it’s over. Smile because it happened. ” – Dr. Seuss In every moment of our life, we are IN a body, however, many of us are not very good at BEING AWARE of our body while we live in it. Tantric Hatha Yoga teachings...
