“Our body mind container must be strong and stable.
Then, we can fill it with energy from our practice and carry that energy everywhere we go as a heightened state of aliveness.”
To practice yoga safely, we study human anatomy to better understand how to move, engage and position our muscles and bones. For many yoga students, however, anatomy is a daunting and confusing topic. This course creates an experiential environment to study your own body and your own asana practice while learning the language of anatomy, applied to your own body. We will review safe Range of Motion for all the body’s joints and name the major muscles that create those actions. We will also explore how we can train our eye to see more accurately the anatomy and movement patterns of others. All practices and activities in this program aim to help you experience, discuss and perhaps enhance your body’s abilities for safe and conscious movement. Lectures will be offered to describe how the nervous system and the body’s muscles and skeleton work together to create safe strengthening and lengthening for the muscles.
Here are the courses I am currently offering:
Pranayama & Yoga
Pranakriya - PKSYHA
Accessible for students, not just for teachers!
Elise Mahovlich, Florida, June 2016
I feel fortunate to have discovered the Pranakriya 200 Hour Yoga Teacher Training.
Linda B. Smith, Florida, June 2016
This program was brilliantly organized to make complex material simple.
Julie Pogachefsky – PA, June 2016
Overall, a great experience.
William does an excellent job of presenting the information & was very knowledgeable. Overall, a great experience.
Mike Nix, Florida, June 2016
The Anatomy course with William is one of the best yoga teacher training classes I have attended.
Cathy, Pennsylvania, June 2016
Floyd Rivera, Atlanta, GA, August 2016
Anatomy with William has been a very eye opening and enriching experience.
Jen Treichel, Pennsylvania, August 2016
Katie Seeley, Pennsylvania, August 2016
Sarah York, Pennsylvania, August 2016
Many thanks William for an inspiring Pranakriya Anatomy Training.
Monica Keady, Connecticut, August 2016
The Pranakriya School of Yoga Healing Arts is a non-profit educational organization dedicated to teaching the ancient and contemporary practices of yoga to enhance the lives of individuals.
Find us in these states:
Alabama • California • Connecticut Florida • Georgia • Illinois Maryland • Massachusetts
New Mexico • Pennsylvania
MY INSTAGRAM FEED:
YOGA WITH WILLIAM
Statement of Faith
If we are somehow endowed with participation of some kind of divinity, then we are indeed special, and should treat each other with the respect and dignity this demands.
If, on the other hand, we are the accidental outcome of blind natural processes in a cosmos that is indifferent to us being here at all, then we are indeed special, and should treat each other with a tenderness and respect befitting such serendipitous surprises.
by Frank Casper
Lay Minister, Unitarian Universalist Congregation of Atlanta
Atlanta, Georgia © 2008